This multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection. Can be used for pull-ups, push-ups, chin-ups, dips, crunches, and more.

Specifications:

• Color: Black
• Material: steel and sponge
• Size: 93 x 30 x 26cm
• Uses leverage to stay in place - no screws required.
• For pull-ups, push-ups, chin-ups, dips, crunches, and more.
• Adjusts to fit most doorframes from 12 to 24 cm wide with doorway trim.
• Easy to install, sturdy and durable.
• Sponge cover design makes it comfortable to grip.